There’s more out there and you deserve it.

Many people come to Therapy to heal or transform, but therapy isn’t only focused on fixing something that’s broken. It can also help driven people who are aiming to be more productive and fulfilled. If that’s you, then we should talk.

In my practice, I believe that therapy is about helping you understand yourself in a deeper, more meaningful way. The first few times I looked for a therapist, I found myself with someone trying to correct everything I said or give me self-help worksheets to fill out instead of listen to me. This wasn’t just invalidating, but it came across as if I didn’t know what was wrong or that change was so simple. If taking advice solved problems, growing up would be easy! It took three or four therapists before I discovered one who understood personal insight was more potent than advice you could find on YouTube. I care about this because a developmental approach helped me understand myself in ways that freed me to live my life more meaningfully and skillfully. I know first-hand the freedom and personal strength deeper self-understanding provides.

My role is to be beside you as you go on this journey. Whether you are navigating anxiety, depression, trauma, relationship challenges, or major life transitions, I am committed to understanding your conflicts as you find enhanced clarity and willingness to confront life as it is thrown at you in ways aligned with the person you want to be.

I care because every person deserves the chance to heal, grow, and build a life they find meaningful. I’m here to help you realize that every step of the way.